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Title details for Complete Guide to Anti-Aging by Diana Thorgill - Available

Complete Guide to Anti-Aging

Living Longer, Healthier, and Happier

by Diana Thorgill
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Although this Fountain of Youth is simply mythical in nature, there really are solutions to achieve the benefits that the miraculous spring were thought to offer. By acquiring ideas recommended in this book, we can have the power to slow down the aging process and increase more years to our meaningful lives.- As you go over the Complete Guide to Anti-Aging, you will be able to open more doors to transformed vitality.- You will get to learn the nutrients and supplements required to improve your health, and the vitamins, minerals, and various herbs that serve as shields against common diseases that are related to aging.- You will also discover the secret to fit fitness into your life at all times.- You'll learn some diet and nutritional advice to maintain your younger look and feeling from the inside and out, as well as techniques for defying the aging process.Regardless of age and health status, everyone can get lots of benefits from the Complet Guide of Anti-Aging. This is written for everyone and not just for experts in medical terminologies. Programs, therapies, and modalities are also included in this book so that you can truly enjoy a longer, healthier, and happier life.Diana Thorgill is the profilic author of a score of health-related books. She lives and works in Chicago (Illinois).See her website www.dianathorgill.comTABLE OF CONTENTS:INTRODUCTIONPART 1: THE LEGENDARY FOUNTAIN OF YOUTHA. Live Up To A CenturyB. Complete Physical Check-upC. Balanced DietD. Super FoodsPART 2: THE SECRETS OF SUPPLEMENTSA. Importance of NutrientsB. ABCs of VitaminsC. Minerals CountPART 3: COMBATING THE DISEASES OF AGINGA. Boosting Your Immune SystemB. Heal Your HeartC. Alternatives to CancerD. Natural Options for MenopauseE. Building Better BonesF. Eliminating ArthritisG. An Arsenal Against Prostate SymptomsH. Heighten Your SpiritI. Boost Your MemoryJ. Cutting CataractsPART 4: BEAT THE ODDS OF AGINGA. Antioxidants for Anti-AgingB. Beauty and FitnessC. Cosmetics and Cosmetic SurgeryD. Effects Of Anti-Aging Treatment Moisturizer On The SkinE. Fitness for Women – Ten Tips To Stay Fit and Healthy!F. Hormonal Balance and Anti-Aging TreatmentsG. The Ideal Anti-Aging Treatment PracticeH. Powerful Anti-Aging Treatment TipsPART 5: BODY FITNESS ALL-OVERA. Add Life to Your YearsB. The Raging HormoneC. Shake that BodyD. Prioritizing YourselfFind out how to live longer, healthier and happier: get the Complete Guide to Anti-Aging now!

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  • OverDrive Read
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  • English

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