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Taste of Home Comfort Food Diet Cookbook

ebook
A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up.

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Publisher: Trusted Media Brands

Kindle Book

  • Release date: December 23, 2010

OverDrive Read

  • ISBN: 9780898218787
  • Release date: December 23, 2010

EPUB ebook

  • ISBN: 9780898218787
  • File size: 19106 KB
  • Release date: December 23, 2010

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up.

Expand title description text