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Title details for Finding the Blue Sky by Joseph Emet - Available

Finding the Blue Sky

by Joseph Emet
Sean Pratt
Audiobook
Listen to a sample Listen to a sample
In this beautifully crafted audiobook, Joseph Emet explores the intersection between one of the hottest field of study in the realm of personal growth-Positive Psychology-and the ancient wisdom of Buddhism Positive Psychology-with its focus not on mental "disease," but rather on what actually makes people happy-has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself. In this wise and inspiring audiobook, Emet traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. In this book listeners will discover: * How to replace negative thinking with positive thinking * How to move from frenzied thinking to quiet contemplation * The duty we have to others to live a happy life As Joseph explains in this work, the blue sky of happiness is found just beyond the grey clouds of sadness, everyday concerns, stress, or anxiety. Readers will find that the advice in this book can act as the gentle wind that clears those clouds away.
Expand title description text
Publisher: Ascent Audio Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781469064598
  • File size: 163372 KB
  • Release date: November 1, 2016
  • Duration: 05:40:21

MP3 audiobook

  • ISBN: 9781469064598
  • File size: 163672 KB
  • Release date: November 1, 2016
  • Duration: 05:40:19
  • Number of parts: 6
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Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Self-Improvement Nonfiction

Languages

English

In this beautifully crafted audiobook, Joseph Emet explores the intersection between one of the hottest field of study in the realm of personal growth-Positive Psychology-and the ancient wisdom of Buddhism Positive Psychology-with its focus not on mental "disease," but rather on what actually makes people happy-has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself. In this wise and inspiring audiobook, Emet traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. In this book listeners will discover: * How to replace negative thinking with positive thinking * How to move from frenzied thinking to quiet contemplation * The duty we have to others to live a happy life As Joseph explains in this work, the blue sky of happiness is found just beyond the grey clouds of sadness, everyday concerns, stress, or anxiety. Readers will find that the advice in this book can act as the gentle wind that clears those clouds away.
Expand title description text
Self-Improvement Nonfiction
  • Details

    Publisher:
    Ascent Audio
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781469064598
    File size: 163372 KB
    Release date: November 1, 2016
    Duration: 05:40:21

    MP3 audiobook
    ISBN: 9781469064598
    File size: 163672 KB
    Release date: November 1, 2016
    Duration: 05:40:19
    Number of parts: 6

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English
  • Reviews
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